Instagram login help. Step 1: Restart the Instagram App.
- Instagram login help I have been trying to implement the OAuth flow for Instagram login with Instagram official APIs but seems like a lot has changed since June 2020 and I haven't had any luck to get any help for the Instagram Oauth login flow that can return a user email which can later be used to keep track of the user registration via Instagram API. If you can't get into your account with a login link, you can request additional support within the Instagram app. Come join our great community of over 500,000 users! Members Online Firstly, enter your Instagram username on the “Username” field. Find answers to your questions and get help with Instagram features, account issues, and more. Hacked accounts are a fairly common problem, with bad actors even doing it for a fee. Tap Manage Storage. For example, from your Instagram login screen, you can enter the phone number or email address and your password associated with your Facebook account to log in to your Instagram account. Option 1: Make a shared Instagram account using Meta Business Suite. These alerts may appear as push notifications, in Activity, or as in-app notifications, and will tell you which device tried logging in and where it's located. Find help and support for logging into your Instagram account. This issue is where Instagram repeatedly sends you into a p Access Instagram's Help Center for assistance with account issues, security tips, and more. Visit Instagram's Help Center for assistance, tips, and guides on using the app and managing your account. Get troubleshooting support and learn how to use Instagram from the official Help Center. Find help and support for various Instagram issues, including account access, security, and more. To fix this, you can either try switching your network (Wi-Fi to local data/local data to Wi-Fi) or selecting “Forgot password?” on the login screen. Creating an Instagram account allows you to create and share photos and videos with your followers. We would like to show you a description here but the site won’t allow us. Find answers to your questions and get help with Instagram issues in the Help Center. Schedule your posts in advance with Plann. Log in Instagram Lite App Help. Find Instagram. % of people told us that this article helped them. Find answers to your questions about Instagram on the Help Center page. com letting you know that your email address was changed, you may be able to undo this change by selecting secure my account in that message. No. You can also visit the Meta Business Help Centre to learn more about advertising on Instagram. Meta Quest. Instagram Lite App Help. Get help and support for common issues on Instagram, including login problems, account settings, and privacy concerns. Go to Instagram's official website and look for recent messages that might hint at a server issue that's causing login problems for users. Tap Next and follow the on-screen instructions to reset your password. Download Instagram Lite to capture, edit and share photos, videos and messages with friends and family. Learn how to change your Instagram password with our easy-to-follow Help Center guide, ensuring your account's security. As we investigate this issue, we wanted to share the below guidance to help keep your account secure: If you received an email from us notifying you of a change in your email address, and you did not initiate this change – please click the link marked Recover your Instagram account by entering your email, phone number, or username. Do I Visit Instagram's Help Center for assistance with account recovery and to access useful resources. If restarting your device and checking your connection doesn't help, try deleting and reinstalling Instagram: iPhone and iPad. Tap Add Account to add login information for a new Instagram account or Log out [username] to remove login information for the Instagram account you're currently logged into. . Find answers to your questions and get help with Instagram features, account settings, privacy, and more. The Instagram Basic Display API allows users of your app to get basic profile information, photos, and videos in their Instagram accounts. This includes checking login activity, reviewing profile information, confirming the accounts that share login information and updating account recovery contact information such Visit Instagram's Help Center for assistance with common questions, tips for using the app, and guides on content creation. Go to your phone or tablet's Settings and tap Apps. Instagram's Help Center offers step-by-step guides and troubleshooting tips for most common Instagram problems, including how to deal with Get help with logging in to your Instagram account. If you're having trouble with logging in to your account, learn how to get login and password help. Terms and Policies. Instagram makes it easy to capture, create and share what you love. You can also tap your camera roll in the bottom left to add a video from your camera roll. Tap When you set up two-factor authentication on Instagram you’ll receive an alert whenever someone tries logging in to your account from a device or web browser we don't recognize. ” Please help. Enter your username, email address, or phone number. what you can do on a login screen. Staying safe. Notification Settings. If you're logged out of Instagram, access Help Center by tapping "Get Help Logging In" and then "Can't Reset Your Password?" If you're logged into Instagram, first tap your profile icon in the app's bottom-right Visit Instagram's Help Center for account recovery, appeals, and support resources. Get help with your Instagram account, including troubleshooting login problems, managing settings, and more. Note: If you're unable to reach support, you can also share your feedback by marking whether this article was helpful or not and sharing your feedback below. Join Instagram! Sign up to see photos, videos, stories & messages from your friends, family & interests around the world. Quizzes. If additional information was also changed (example: your password), and you're unable to change back your email address, request a login link or security code from Instagram Get help with Instagram account access, security, and other issues on the Help Center. Grow your business, push creative boundaries and build lasting connections—all in one place. You can create a new account with the same email address you used before, but you may not be Sometimes, the most effective solution for ‘Instagram Two Factor Authentication Not Working’ issues is to seek direct assistance from Instagram’s support team. If you think your Instagram account has been hacked, learn how to recover and secure it. Tap REEL at the bottom. Hopefully, one of the above tips has helped fix the underlying issue and restored your Instagram access. Discover tips and guides on managing your Instagram account, settings, privacy, security, and features on the Help Center. Post to Instagram directly from Chrome Desktop Browser. 10. Plan posts in a grid, export data, download images and stories, run analytics and more. Check the link below for more info " I have a friend that wrote me on Instagram asking for assistance. Find answers to your questions about Instagram account access, security tips, and reactivating your account in the Help Center. Impersonation Accounts. ; Click Logging in with accounts. Hopefully, one of the methods above helped you regain access to your Instagram account. In this section, we’ll walk through the steps to fix the problem when Instagram won’t let you log in on your iPhone. Find answers to common questions and issues with your Instagram account. What you can do if your login info is already used by another Instagram account. Here’s Find answers to common questions and troubleshooting tips for Instagram on the Help Center. If you don't recognise the location or device listed, click This wasn't me and follow the on-screen instructions to reset your password and secure your account. It allows users to upload media that can be edited with filters, be organized by hashtags, and be associated with a location via geographical tagging. Boost any post to turn it into an ad, or use Ads Manager for more advanced multi-platform campaigns. Toca en la app para eliminarla. 61,776,315 likes · 128,604 talking about this. Get help with Instagram features, account settings, security, and reporting issues from the official Help Center. 9. 683M Followers, 138 Following, 7,904 Posts - Instagram (@instagram) on Instagram: "Discover what's new on Instagram " Get support and learn how to use Instagram with the official Help Center. Find solutions for common issues on Instagram, such as login problems, account settings, privacy and security, and more. Related: Troubleshooting Missing Array Values: Causes And Solutions. In order to detect errors early, Inssist collects anonymized usage statistics with a help of Google Analytics and Sentry web services. Manage Your Account. Trouble with logging in? Enter your email address, phone number or username, and we'll send you a link to get back into your account. Ray-Ban Meta glasses. Recover your Instagram account by requesting a login link or password reset through the account recovery page. Discover more about Instagram’s features and commitment to community, safety and well-being. Using an outdated version of the Instagram app can sometimes lead to login issues. If you can't remember your password, you can reset it using your email address, phone number or username. Australia Online Safety Act on Instagram. After you’ve reinstalled Instagram, try logging in to your Instagram Explore Instagram's Help Center for answers to common questions, tips on account protection, and contact information. Log in. Help Center Since Instagram has merged with Facebook, you can also log into the former with the help of the latter. If you don't enable a connected experience across your accounts in an Accounts Centre Help Center Method 2: Report Problem Without Shaking the Device. If you're having trouble logging in to your Instagram account, here are some tips to help you recover your Instagram password, troubleshoot email issues, confirm your identity or learn On the login screen, click Forgot password? Enter username, email or phone, click Send login link. Co-authors: 4. Add or remove Instagram login information on your device. instagram. Help Center 124K Followers, 4,443 Following, 76 Posts - Justin Swain | Seattle Photographer (@jswainphoto) on Instagram: " Seattle, WA Owner & operator of @eighty8seattle @juicybyjswain & ️ @jswainonfilm" The Help Center provides information on how to manage your Instagram account, report problems, and adjust cookie settings. Check if Instagram is down. Tap Log in with Facebook on the login screen Create an account or log in to Instagram – Share what you're into with the people who get you. Here’s your guide to help get the most out of creators for your business. Meta Store. 6. Choose the Delete App option. Discover what's new on Instagram Send messages, photos, and videos to friends across Instagram or Facebook—complete with effects and captions. Captivate new customers with Instagram Ads. If you are building an app that will allow users to publish media, moderate comments, identify @mentioned and hashtagged media, or get data about other Instagram If a hacker changed your password, you can get your account back. You can only be logged into a single Instagram account at a time, but your device can store login information for multiple Instagram accounts. With Instagram ads, businesses can drive awareness and increase its customer base through visuals. iPad App Help. Related Topics. The Instagram Help Center provides support and answers to common questions about using the platform. Get help with your Instagram account, including troubleshooting, safety tips, and account management. If someone gains access to your account or you're unable to log in to your account, visit this page on your desktop or mobile browser to secure your account. Security Checkup: A new feature to help people keep their Instagram accounts secure. Learn about tools and tips you can use to help you stay safe. Go back to the Settings menu again and visit your profile. Then, open Instagram and change your password ASAP. Apps and games. Looking for something else? Instagram Multiple ways to sign in to Instagram on your iPhone or iPad including using Facebook or signing in with your username and passwordThis wikiHow teaches you how to sign in to Instagram when you're using an iPhone or iPad. Adjust Your Account Settings. Instagram Help Center Facebook Ads Guide Free Online Courses. Click Ok, and follow the on-screen instructions. Help Center. Access the Instagram Help Center for assistance with account, email, and data issues, and find solutions to common problems. Alternatively, you can also use the login with Facebook option. Access Instagram's Help Center for support, troubleshooting, and frequently asked questions. Go to the App Store, reinstall Instagram and then log in with your username and password. Choose the latest backup and turn the toggle off for Instagram. Steps to protect your account Get a special login code or prompt when there is a login on an unfamiliar browser or device. Please describe the content that was removed from Instagram. 5. Instagram is available as an application for iPhone, iPad and Android devices. Note: If you have two-factor authentication enabled on your Facebook or Instagram account, you won't be able to use your Instagram login information to log in I don't think you can access Instagram with only requests as far as I know. ; If you recognize the login, click This Was Me, then click Confirm. Both accounts will be added to the same Accounts Center and have access to connected experiences. You can also learn how to reset your password if you've forgotten it. Instagram. Caches are small data files that help apps run faster on mobile devices. For Android. iPhone App Help. Instagram guardará tus fotos y la información de tu perfil. We can only act on reports from the person who's being impersonated or their authorized representative (ex: parent, legal guardian). Learn about tools and tips that you can use to help you stay safe. Note: If you have two-factor authentication enabled on your Facebook or Instagram account, you won't be able to use your Instagram login information to log in If you're having trouble logging into one of your accounts on Facebook, instagram, meta horizon, try one of the following help center links: Facebook Help Center Messenger Help Center Instagram Help Center WhatsApp Help Center Workplace Help Center Meta Verified. Help Center . Related Articles. INSTAGRAM DMs Spark conversations with friends in your Instagram DMs we have tools and reviewers to help us identify, review or remove content that may violate our Community Find answers and get help with Instagram features, account settings, privacy, and security. 7. There are two ways to create an Instagram account. Now, you should be able to log back in to your The Instagram Help Center provides assistance with accessing, downloading, and managing your account information. Your account should represent you, and only you should have access to your account. Give your business an immersive Instagram storefront for people to explore your products. The rights holder who filed the complaint against the content you posted will be provided with your explanation in its entirety (including free-form text and any attachments you include). Learn more about letting customers shop your Instagram feed with Instagram Shopping. There are several steps to the process: First, check your email—if you received an email from security@mail. There are a couple of different ways to go about this in Meta Business Suite: adding freelancers or agencies and adding other If you don’t see a disabled message, you may be experiencing a login issue. Log out of Instagram. Easily turn Once you’ve cleared the cache and cookies, try logging in to Instagram again and see if the login problem is resolved. If additional information was also changed (example: your password), and you're unable to change back your email address, request a login link or security code from Instagram The un-official (and unaffiliated) subreddit for Instagram. So be careful with whom you share your Instagram login details. Managing If you received an email from security@mail. How to Report Things. Do the following: On the login screen, tap Get help Contact Instagram Help Center for support and assistance with your account. If you're having trouble logging into your Instagram account, here are some tips to help you recover your Instagram password, troubleshoot email issues, confirm your identity, or learn what you can do if your account has been hacked. Updating Instagram App. Click Backups. Many email providers offer a way We would like to show you a description here but the site won’t allow us. Please explain why you believe the content should not have been removed. Get support and learn how to use Instagram with the official Help Center. 149 Followers, 100 Following, 283 Posts - Help Desk Geek (@helpdeskgeek) on Instagram: "Help desk tips for IT professionals and #geeks This is our #computermemes page. View your account’s recent login activity. Easily turn สร้างบัญชีหรือเข้าสู่ระบบ Instagram - แชร์สิ่งที่คุณชอบกับคนที่เข้าใจคุณ Enter your email, phone, or username and we'll send you a link to get back into your account. Tap Get step-by-step instructions on how to delete your Instagram account from the official Help Center. Find answers to your questions and get help with your Instagram account. English (US) Instagram Features. If you are having issues with Instagram or need additional help, please use our 1:1 support channel. Account securityaccount-securitylinksecurity_security-tools_dropSecurity checkupsecurity-check-uplinksecurity_security-check-up_dropData securitydata-securitylinksecurity_data-security_dropAccount recoveryaccount-recoverylinksecurity_account-recovery_dropSecurity videossecurity-videoslinksecurity_how-to-videos_drop If restarting your device and checking your connection doesn't help, try deleting and reinstalling Instagram: iPhone and iPad. A link will be sent to either your email or Access Instagram's Help Center for assistance with account issues, security tips, and more. Manage logins: Choose which accounts can log into other accounts. Use the reels tool menu on the left to do things like add audio, effects and layouts to your reel or change how you The Instagram Help Centre provides self-serve support and advice to help you learn more about products, tools and features. 2. We are aware that some people are having difficulty accessing their Instagram accounts. How can instagram & meta cheat their hardworking creators like me by suspending my account permanently inspite of me following all community guidelines. I’ve changed my password 3 times. Your profile. Threads. Find solutions and get help with Instagram account issues. The hurricane season begins on June 1 and ends November 30. Instagram [a] is an American photo and video sharing social networking service owned by Meta Platforms. Opening Instagram Loading your home feed If you don't have Instagram installed, download it and open the link from your email again. Close and reopen the Instagram app. Step by Step Tutorial: Fixing Instagram Login Issues on iPhone. Learn how to recover a disabled Instagram account by visiting the Help Center. Was this helpful? Yes. Instagram Help Center What happens when you save your mobile phone number for faster logins on Facebook, Instagram and WhatsApp Request support from Instagram. I Can't Log In. Little moments lead to big friendships. ; If you recognise the login, click This was me, then click Confirm. Making statements based on opinion; back them up with references or personal 683M Followers, 138 Following, 7,904 Posts - Instagram (@instagram) on Instagram: "Discover what's new on Instagram " Doing these might help resolve Instagram keeps logging me out issue. In addition, there is no dearth of scams asking users to click on a malicious link in order to verify their Find solutions to common Instagram issues and get assistance with account management, security, and more. Computer Help. Share Facebook Twitter Pinterest Email. Hacked accounts are a fairly common problem, with Create an account or log in to Instagram – Share what you're into with the people who get you. Read the Tampa Bay Times’ coverage on the latest on active tropical storms as well as how to prepare your home to keep Visit the Instagram Help Center for assistance with login, passwords, privacy, security, and reporting issues on the platform. Learn how to use Instagram, fix a problem, and get answers to your questions. Note: If you're having trouble uploading files from your phone, please visit the Instagram Help Center and complete this form from a computer. Last time I tried, I'd to create an app within the facebook developer account and make an accesstoken from the Facebook / Instagram Graph API to access Instagram and make login stuffs. The Meta Business Suite, formerly known as Facebook Business Suite, is a comprehensive tool that facilitates multi-user access for managing social media accounts. To stop your Instagram account from logging into other accounts: Click your Instagram account. Get Instagram support for account access issues including hacked or disabled accounts, problems logging in and impersonation. If your account was deleted by you or someone with your password, there's no way to restore it. You can approve or deny the request Learn more about what you can do if you need help logging into Instagram. CREATE AN AD. English (US) you can request to reset it from the login screen. —From Meta Connect with friends, find other fans, and see what people around you are up to and into. Step 2: Tap on Help > Report a Problem. If you're able to log into your account and know your current password, you can change it from your Settings: Instagram app for Android and iPhone. How to keep your Instagram account secure Learn how to find and update your account's settings. Instagram is part of Facebook. About AIs on Instagram. Reset your Instagram password by following the steps provided in the Help Center. ; To log out of devices you’re currently logged into, click to the right of the login, then click Log out. Check your Account Status on Instagram. You can do this by checking your previous likes or the following list of people who follow you. Your Profile. If you already have an existing Facebook or Instagram account, you can use your existing account to create a new Instagram account. 8. Open the email account linked with your Instagram and open the new login email from Instagram. To avoid future Instagram login issues, we recommend enabling 2FA. Manage logging in with accounts in Accounts Centre Log in to your Facebook account. If Encuentra respuestas y obtén ayuda para resolver problemas en Instagram. Learn how to update your profile picture and edit your bio. Create an account or log in to Instagram – Share what you're into with the people who get you. Visit the App Store and install the Instagram app. Tap at the top to record a new reel. Step 1: In the Instagram app, tap on the menu button in the Profile tab > Settings. If you received an email from security@mail. You can also learn how to reset your password if you’ve forgotten it. com letting you know that your password was changed, click Revert this change in the message (if available). Manage your Instagram accounts and settings in one place with Accounts Center. To do that, launch Instagram on your phone. Signing Up and Getting Started. You can also send posts or connect on video chat. Posts can be shared publicly or with preapproved followers. Click Login Activity from the menu on the left. In February 2022, Instagram announced that it was testing a new feature that allows users to get back access to their accounts with some help from fellow Instagram friends. On the login screen, click Forgot password? Enter username, email or phone, click Send login link. Is there a way i can On an iPhone and Android phone, you can access Help Center from within the Instagram app. Clear Cache, Data. English (US) Using Facebook Policies and Reporting Hacked Instagram Account. And Instagram is IMPOSSIBLE to reach for live Find answers to your questions and get help with using Instagram. 4. Sometimes the simplest solution is the best one. You can use Google Chrome, How to get Instagram support through the Help Center. Android App Help. DOWNLOAD THE GUIDE. Security Checkup will guide people, whose accounts may have been hacked, through the steps needed to secure them. When I log into Instagram it says sorry there was a problem with your request? When Instagram says “Sorry there was a problem with your request”, that means your IP address is temporarily blocked. If you Learn how to set up two-factor authentication on Instagram to protect your account with a special login code or prompt. Learn how to solve logging in issues on Instagram. To help you identify phishing and spam emails, Note: Emails sent within the last 14 days related to your account security and login can be found below Security, and . Create an account or log in to Instagram - Share what you're into with the people who get you. Hello i am trying to login instagram with python requests library but when i try, instagram turns me "bad requests". Learn how to reset your password, manage your settings, and troubleshoot login problems. Tap or your profile Find answers to common questions and get support for using Instagram. If Instagram still won’t let you log in then contact support via email or Twitter. Go to www. Share a note with others on Instagram. Then, open the App Store or Google Play Store, search for “Instagram”, and reinstall it. Help. Reach out to your email provider. Get support for common issues on Instagram, including login problems, account settings, and privacy concerns. You can create a new account from the Instagram app or Instagram. Launch the Instagram app for iPhone or Android. If you don’t currently have an organic Instagram account, you can run Create an account or log in to Instagram - Share what you're into with the people who get you. The Instagram Help Center provides assistance with account issues, privacy settings, and more. En la pantalla de inicio, mantén presionado el icono de la app de Instagram hasta que se mueva. When I went through the process to get to that screen, I now noticed that they had the option to "Request Help From Friends" where Instagram will send a message to 2 people that you get to choose that you are following on that account and if they both confirm the request then Instagram will let you reset your password. Manage logging in with accounts in Accounts Center Log out of Instagram. I receive all of the 2FA texts/emails and it just redirects me back to login and then refuses to send me new codes because I just received one to verify I’m me. Phone number, username, or email. Clear Instagram Cache. Sign in to check out what your friends, family & interests have been capturing & sharing around the world. To uninstall Instagram, tap and hold the Instagram app and delete it. Instagram's Help Center offers assistance and resources for users of the popular social media platform. Reset your Instagram password by entering your email address, phone number, or username. Visit the Instagram Help Centre to see popular topics and to search for articles relevant to your question. If you don’t recognize the location or device listed, click This Wasn’t Me and follow the on-screen instructions to reset your password and secure your account. Review important tools that can help if you want to limit who can interact with you or see what you share. Find answers to your questions about Instagram on the Help Center. On the left, click Accounts Center. Help Center In February 2022, Instagram announced that it was testing a new feature that allows users to get back access to their accounts with some help from fellow Instagram friends. ; Click: Share all logins: Allow all accounts to log into each other. You can add or remove login information from Find answers to common questions and get support for using Instagram in the Help Center. Get help with Instagram Lite, the app that works on any device and network. Access your Information: As an Instagram user, you can access your information by logging into your Instagram account and using the Data Download tool. İs anyone know how can i solve this problem? i searched to find a solve for this Asking for help, clarification, or responding to other answers. Instagram for Creators: Help & Troubleshooting. Log Reach out to Meta support team for assistance with your Quest, chat, or account issues by visiting the help center or contacting us. Tap at the bottom. Share yours on Instagram. Users can browse other users' content by tags and Learn how to create an Instagram account and get started on the popular social media platform. If you're having trouble logging into your account, learn how to get login and password help. Get support and learn how to use Instagram with the official Help Center. Learn how to use Instagram to reach new customers, grow your audience and engage with existing customers. Tap and hold to record a clip or tap it to start recording and tap it again to end the clip. ; Click Connected experiences. com in a web browser. However, the caches on your Click Login activity from the menu on the left-hand side. The API is intended for non-Business and non-Creator Instagram users. Updated: May 14, 2024. ; To log out of devices that you're currently logged in to, click to the right of the login, then click Log out. Log in to Instagram. Regain email access or change account info# Try to regain access to your email account. English (US) Instagram Features Reels. browser Instagram troubleshooting. Make sure your Instagram account is connected by logging in under the "Instagram Account" heading. com. For an existing Instagram account, open “Instagram The Instagram Help Center provides assistance with accessing, downloading, and managing your account information. com - Learn tips and tricks, ask questions and get feedback on your account. I said sure what’s up? And he responded saying “I was trying to login into my Page on my new phone and they ask me to find someone to receive a help code for me, will you please help me?” So this friend I’m speaking of is more like a close acquaintance. Save time with the best strategic social marketing tool for Instagram, TikTok, Facebook, LinkedIn, Threads, and Pinterest – plus speedy AI content creation! Join over 3 million brands who trust Plann to grow their business. Mobile Browser Help. Next, tap on “Need more help?” instead of “Next”. Accessories. GET STARTED. From the Home screen, tap and hold the Instagram app icon. Password. If you don’t enable a connected A quick guide to access your Instagram account from a web browser on a PC or Mac This wikiHow guide teaches you how to sign in to Instagram when you're on a computer. Manage logging in with accounts in Accounts Center. Email address, phone number or username Reset your Instagram password by entering your email, phone number, or username. Views: 71,996. Android. Access Instagram's Help Center for assistance with account issues, safety tips, and more. It will also Find help for common issues on Instagram, including reporting problems, managing your account, and adjusting settings. On the Instagram login screen, select Get help logging in. If your account is hacked and the hacker changed your Instagram username, you need to find your new username. The Instagram Help Center provides assistance and answers to common questions about using the platform. Ve a la App Store, reinstala Instagram y, a continuación, inicia sesión con tu nombre de usuario y Reset your Instagram password easily by entering your email, phone number, or username and following the provided instructions. Your Threads profile. 6M likes, 31 comments - selenagomez on August 31, 2024: "They asked!! Couldn’t help it, it’s my first time in Telluride!". Logging into Instagram with your Facebook credentials is easy: For new accounts, skip to Step 4. Step 1: Restart the Instagram App. Although this data helps improve app performance, it As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, and iPad, or on the web at Instagram. You can also follow people you know and accounts you're interested in. If you've lost access to your email account, you can try to ask your email provider to help you regain access to it. How to Log into Instagram through Facebook. Keep using one login across multiple Instagram accounts. Instagram is an online photo-sharing and social networking service that lets users take pictures, apply filters to them and share those pictures in several ways, including through social networks such as Twitter and Facebook. Click on iCloud. Simple and flexible tools to meet your goals . In this video, I'll show you How To Fix "Help Us Confirm You Own This Account" Instagram Message. Fix 3: Clear App Cache (Android) If you’ve been using the Instagram app for a while, it may have accumulated a significant amount of cache. thsgm dlwsezp ggv oetty lsz nrzze ufhpf jffmfgv hruwmn gjpk