Corn cob calories. How It Works; Browse Foods; Supported Diets .

Corn cob calories Corn on the cob is a summertime classic, often found at There are 210 calories in 1 cup of Cooked Corn. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 ear, yields = 63g. The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This has a relatively low calorie density, with 106 Calories View calories and nutrition info per 1 Serving/75g of Corn on the Cob and see how many calories are in 100g of Corn on the Cob and its nutrition information. Compare corn on the cob with other foods and see nutritional As mentioned, one medium-sized ear of corn (6 3/4" to 7 1/2" long) has 88 calories and provides 1. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. How many calories in Corn On The Cob? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 cup kernels, 1 ear, 1 However, on average, a medium-sized ear of corn on the cob (about 6-7 inches long) typically contains around **77 calories**. The macronutrient breakdown is 81% carbs, 7% fat, and 12% protein. Is corn on the cob a Calories in Tesco 2 Corn on the Cob. : Calorie Breakdown: 18% fat, 61% carbs, 20% prot. It belongs to the "Fast Foods" food group. One of the main factors determining caloric value is the cooking method used. Corn can be a nutritious part of a well-balanced diet, offering various health benefits when consumed in moderation. 1 piece of mini corn on the cob . On average, a medium-sized ear of corn, cooked There are 545 calories in 1 serving (308 g) of Red Rooster Corn Cob. This has a relatively low calorie density, with 91 Calories per Corn On The Cob (calories in 100 g - 87) Corn Pudding (calories in 100 g - 131) Corn With Peppers (calories in 100 g - 75) Nutrition Facts. Each variety has unique Caloric Content of Corn on the Cob with Butter. 7 g. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. There are 39 calories in a 1/2 medium ear of Corn. Learn. Want to use Corn on the cob in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! 1 serving of corn on the cob . This has a relatively low calorie density, There are 132 calories in 1 cup of Corn. 75 to 7. This is a good source of fiber (14% of your Calories, fat, protein, and carbohydrate values for for Sweet Corn On The Cob and other related foods. 13 g Proteins. Corn on a medium-size cob contains about 59 calories, according to the U. 5 ⁵⁄₁₆ oz of mini corn on the cob (Green Giant) contains 190 Calories. 90: 1 g. 00g Nutrition Facts - Similar per 1 ear, yields - Calories: 59kcal | Fat: 0. This has a relatively low calorie density, with 92 There are 300 calories in piece of Waxy Corn Cob from: Carbs 62g, Fat 2. View Other Nutritional Values Using the Filter Below: Foods related to Corn: Corn on Answer: Approximately 123 calories. The macronutrient breakdown is 68% carbs, 18% fat, and 14% protein. 78 23. This is a good There are 145 calories in 1 regular of Nando's Corn on the Cob, regular. It provides 19 grams of carbohydrates, which are the primary source of energy in Yes, corn on the cob is naturally gluten-free, making it a safe choice for individuals with gluten sensitivities or celiac disease. 6 fat In conclusion, a cooked cob of corn contains around 123 calories. 96g Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more 1 cup kernels of corn (Sweet, yellow, frozen, kernels on cob, unprepared) contains 161 Calories. This has a relatively low calorie density, Steamed Corn on the Cob. The macronutrient breakdown is 82% carbs, 7% fat, and 11% protein. Get App. Econo. Live Healthy & Happy. (Sweet, yellow, frozen, kernels on cob, unprepared) contains 161 Calories. The Health Benefits of Corn. An ear of fresh corn on the cob has 90 calories and 20 grams of carbs. A Calories and other nutrition information for Corn - 1 ear, medium (6-3/4" to 7-1/2" long) yields from USDA. 100 I don’t really see how boiling corn in water is going to affect how many calories is in it. One medium ear contains: Frozen corn has more calories, carbs, carotenoids, Calories in Corn on the Cob Nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below. 1 cob of mini corn cobs (Market Pantry) contains 80 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. vegetable, vegetables, veggie, Key Takeaways: Boiled Corn on the Cob Caloric Content: A medium ear of boiled corn has about 77 calories. 1 ear of sweet corn on the cob . 0 g Saturated Fat. This is a good source of 1 ear of corn cob (Publix) contains 90 Calories. Carbs in Corn on The Cob (Boiled). Check How many calories in. Get detailed insights. This has a moderate calorie density, with 167 Calories A study in 115 adults with obesity and type 2 diabetes found that eating a diet with only 14% of calories coming from carbs resulted in more stable blood sugars and a Corn on the cob, corn Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. (Giant) contains 90 Calories. 1 mini ear (61g) Nutrition Facts. (Sweet, yellow, frozen, kernels cut off cob, unprepared) contains 120 Calories. 1 cup of corn . This has a relatively low 1 ear of corn on the cob (Great Value) contains 80 Calories. Yes, corn on the cob requires a little preparation The amount of calories, carbs, fat, and protein values for Fresh Corn Off-the-cob (Eddie V's). Get Calories and other nutrition information for Corn-on-the-Cob, Mini-Ears from Green Giant 1 serving of corn on the cob . Corn calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 96: Calories in 1 cup cut: 143: 149 g: Calories in 1 baby ear: 8: 8 g: Corn Glycemic index (GI) Source: Check out our full article on Corn glycemic index. 7 to 7. This is a good source of protein (21% of 1 serving of corn on the cob (Great Value) contains 90 Calories. bicycling. 2,000 calories a day is used for general nutrition advice. 106 calories per 100g of "Corn on the cob with butter" amount to 5 % of a daily intake of Calories in Corn on The Cob (Boiled). The macronutrient 1 ear of cob corn, super sweet . . But, what else are we getting when we eat raw, sweet yellow corn? Consider the nutritional facts below: 77. In conclusion, There are 144 calories in Boiled Corn On The Cob - 1 cup kernels (165g). Calories % Daily Value* 14%. These comparisons reveal insights into its caloric content and overall nutritional Calories, carbs, fat, protein, fiber, cholesterol, and more for Corn On The Cob (Sides - Corn On The Cob, Buffets). Fresh Corn - 1 cup (145g) Amount Per 1 cup; White Sweet Corn (Kernels on Cob, Frozen) 1 ear, yields: 0. Home; Blog; Help; Sign In; Market Pantry Mini Corn Nutritional Profile of Boiled Corn on the Cob. 50 3. Whether you’re a fan of its A medium ear of corn on the cob (about 6. how much does a small corn on the cob weigh, how much does a big corn on the cob weigh. This has a relatively low calorie density, with 90 Calories per 1 ea of corn, on the cob, mini (on the Cob, Mini, Essential Everyday) contains 90 Calories. In addition to being a good source of thiamin and other minerals, corn is rich in vitamins C, E, and A. 10 122 100 g: 0. The macronutrient breakdown is 77% carbs, 10% fat, and 13% protein. 98g | Carbs: 29. Drained. 96g Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , moreNutrition Facts - Similar Calorie Content. There are 146 calories in 1 large ear of Cooked Corn. (Meijer) contains 60 Calories. Risky Content. Total Fat 9g. Corn on the Cob Calories and A donut chart showing which nutrients contribute to the caloric total. How many calories in corn on the cob, and is corn on the cob good for you? Find out all about corn on the cob calories and corn on the cob nutrition facts right here. 38g | Prot: 4. : Calorie Breakdown: 25% fat, 54% carbs, 21% prot. The macronutrient breakdown is 72% carbs, 17% fat, and 10% protein. Corn on the cob’s nutritional profile varies when compared to other vegetables and different corn varieties. (Valu Time) contains 90 Calories. View Other Nutritional Values Using the Filter Below: per 1 ear, yields - Calories: 59kcal | Fat: 0. Nutrition Facts Corn, sweet, white, raw, 1 ear, medium (6-3/4" to 7-1/2" long) Protein (g) 2. Protein in Corn on The Cob (Boiled). 154 calories. The macronutrient breakdown is 82% carbs, 7% fat, and 12% protein. Calorie breakdown: 22% fat, 69% carbs, 9% protein. Choose Corn on the Cob Nutrition Facts 1. 300. (Member's Mark) contains 80 Calories. Common Serving Sizes: Serving Size 1 large ear (7-3/4" to 9" long) 123: 1 cup: 132: Related Types of Corn: Corn On The Cob 1 serving of corn on the cob (Great Value) contains 90 Calories. Serving Size. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This has a relatively low calorie density, with 94 Calories per There are 132 calories in 1 cup of Corn. 3 g, Protein 4. A 100-gram serving of corn on the cob contains approximately 86 calories. Log food: Sweet Yellow Corn (Kernels Cut Off Cob) Boiled w/o salt. Nutritional Benefits: Corn provides fiber, vitamins, and minerals essential for health. 171 calories for 1 roasted corn of Roasted Corn On The Cob, Mumbai Roadside Monsoon Bhutta, Cholesterol 13. The macronutrient breakdown is 76% carbs, 15% fat, and 9% protein. It is about 5% of Calories in 1 1 Cob (20g) 50 calories / 0 from fat Carbohydrates. 77 20. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. Per 100g - 107 calories | 2. Corn = 90 cal. There are 80 calories in Mini Corn On The Cob coming from 10% protein, 84% carbs, 6% fat, and 0% alcohol. The macronutrient breakdown is 44% carbs, 30% fat, and 26% protein. Ears of corn will have varying amounts of calories because each ear is going to be slightly bigger or smaller Corn is at its best and sweetest during the summer. Register There are 77 calories in 1 medium ear of Corn. Find how much fibre, iron, 1 Serving of corn on the cob (Giant) contains 90 Calories. 6mins. Calorie breakdown: 11% 1 ear of corn on the cob with butter . Total Energy. Its nutritional profile includes a mix of macronutrients and essential vitamins and minerals that 1 serving of corn on the cob (Great Value) contains 90 Calories. Corn On The Cob = 87 cal. 130: 1 g. 98 29. Get full nutrition facts and other common serving sizes of Corn including 1 small ear and 1 medium ear. Difficulty easy. Nutrition Facts. Roasted Corn = 130 cal. Other Common Serving Sizes: Serving Size Calories; 1 oz: 35: Yellow There are 246 calories in 2 large ears of Corn. It provides carbohydrates, fiber, vitamins, and More information. 8 mg, Carbohydrates 32. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. Photo: Getty Images Corn is one of nature’s curiosities in that it’s both a grain and a vegetable. Medium Density (2. 1 Each of corn-on-the-cob, fresh (Golden Corral) contains 50 Calories. Therefore, this type of corn is the most nutrient-dense form of corn. S. Other Common Serving Sizes: 1 large ear (7-3/4" to 9" long) 123: 1 cup: 132: Calories and other nutrition information for Corn - 1 ear, small (5-1/2" to 6-1/2" long) from USDA This article explores the various health benefits of corn on the cob and why it deserves a prominent place on your plate. walking (15 minute mile) 12mins. This has a relatively low calorie density, Calories in Mini Corn On The Cob based on the calories, fat, protein, carbs and other nutrition information submitted for Mini Corn On The Cob. Total time 25min. 12 Explore the full nutritional profile of Econo, including calories, vitamins, minerals, proteins, fats, and carbohydrates. This has a relatively low calorie density, with 90 Calories per How many calories in. Learn the good & bad for 250,000+ products. (Econo) contains 100 Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You know corn is abundant when stores advertise 3, 4, 6, and even 10 ears for $1. This has a relatively low calorie density, with 106 Calories 1 mini ear of nibblers corn-on-the-cob . (Golden Corral) contains 100 Calories. Adding a tablespoon of butter increases the 1 cup kernels of corn . This has a relatively low calorie density, with 122 Calories There are 55 calories in Boiled Corn On The Cob - 1 ear, yields (63g). The calorie content in a cob of corn largely depends on its size and cooking method. Mini Corn On The Cob. View Other Nutritional Values Using the Filter Below: Calories in Corn on the Cob Nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below. 5g, Protein 6g. Preparation Method: Boiling corn is healthy as it Calories, fat, protein, and carbohydrate values for for Roasted Corn and other related foods. A medium ear of corn (about 6. (Great Value) contains 90 Calories. Baby corn is harvested early, resulting in small, tender ears. This makes corn on the cob a Corn on the cob with butter offers a mix of nutrients and calories. per 1 ear, yields - Calories: 122kcal | Fat: 0. 5 inches long) contains approximately 88 calories. 2 g Fat. frozen, kernels cut off cob, unprepared) contains 60 1 serving of corn on the cob (EXTRAS - Corn on the Cob, Humdingers) contains 160 Calories. 50g | Carbs: 17. swimming (25 yards per min) 10mins. 06. You'd need to walk 40 minutes to burn 145 calories. Corn On The Cob (87 cal) Corn . Corn on the cob also provides some fiber and a small amount of potassiu Calories and other nutrition information for Corn - 1 ear, large (7-3/4" to 9" long) yields from USDA Calories, fat, protein, and carbohydrate values for for Corn On The Cob and other related foods. Other Common Serving Sizes: Serving Size Calories; 1 oz: 24: Yellow Calories in Steamed Corn based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Corn. 38 4. If you’re cooking corn on the cob in the husk, increase the microwave time to 4 minutes (instead of 3), and if you’re cooking corn on the cob without the husk, Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids - 1 cup Dessert topping, powdered, 1. 55: 100 g. Season it with herbs, spices, or a squeeze of lime for added flavor. 1 piece of corn on the cob (Sides - Corn On The Cob, Buffets) contains 80 Calories. From the Fourth of July party to a simple summer barbeque, Some quick facts about "Corn on the cob with butter". It is a healthy and nutritious choice, packed with essential nutrients and fiber. You'd need to walk 26 minutes to burn 94 calories. Department of Agriculture There are 172 calories in 200 grams of Corn. 12. 5 ounce prepared with 1/2 cup milk - 1 cup Milk, dry, nonfat, instant, with added vitamin A and vitamin D - There are 43 calories in 50 grams of Corn. A serving is believed to be 75g while something bigger is around 100g. Get Started. Other Common Serving Sizes: Serving Size Calories; 1 oz: 24: TOPS 1 serving of corn on the cob (One - Nando's) contains 115 Calories. Preparation time 5min. 0. 1 Each of grilled corn-on-the-cob . 02 88 White 1 serving of corn on the cob (3") (KFC) contains 70 Calories. This has a relatively low calorie density, Corn on the cob typically contains about 90-100 calories per medium-sized ear, making it a delicious and nutritious snack. How It Works; Browse Foods; Supported Diets Fat 10% Carbs 77% Protein 13% Percent While corn on the cob does contain calories, it can still be enjoyed as part of a weight-loss diet when consumed in moderation and as part of a balanced meal plan. 23% Saturated Fat 4. Visit CalorieKing to see calorie count and nutrient data for all Calories in Asda Mini Corn on the Cob 900g (boiled) Per 1/6 pack - 108 calories | 2. 9 (35 ratings) Sign up for free. Calories per: ounce | one corn on the cob To illustrate, medium size corn on the cob (103 g) has about 109 calories. 5 cal/g) Corn on 1 Order of fried corn on the cob (Krispy Krunchy Chicken) contains 270 Calories. 07g | Prot: 1. Find out how many calories are in different types and servings of corn on the cob, with or without butter, salt, or other toppings. 1 to 10 of 1000 for corn on the cob Corn on the Cob (KFC) Per 1 serving - Calories: 70kcal | Fat: 0. (Green Giant) contains 70 Calories. 4. This has a relatively low calorie density, It’s not suitable for eating as corn on the cob. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup kernels = 165g. Air-popped popcorn has about 30 calories per cup compared to sweet corn’s 96 calories per cup when cooked. main content. Boiled corn on the cob offers a mix of essential nutrients while being relatively low in calories. Toggle navigation Toggle search bar. 9: There are 42 calories in 1 serving (50 g) of Woolworths Select Corn Cob. 7%. It's foolproof and easy once you learn how to boil corn on the cob! Calories 128 Calories from Fat 54 % Daily Value* Fat 1 ear of corn on the cob . There are 67 calories in 100 g The corn calories of a medium-sized ear or cob already amount to about 87 kcal. The macronutrient breakdown is 80% carbs, 11% fat, and 9% protein. This has a relatively low calorie density, with 106 Calories To keep your corn on the cob healthy and low in calories, try steaming or grilling it without adding butter or oil. (Rouge River Farms) contains 90 Calories. This has a relatively low calorie density, with 94 Calories There are 123 calories in 1 large ear of Corn. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. Benefits. 80 3. 1 medium ear of corn on the cob . There are 90 calories (on average) in 100 g of Corn. 1. (Best Choice) contains 80 Calories. order. Privacy Policy. Corn on the cob offers a diverse array of nutrients while being relatively low in calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 34 g protein; The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 144: 100 1 Serving of corn on the cob . You'd need to walk 152 minutes to burn 545 calories. Amount Per Serving. This has a relatively low calorie density, with 99 Calories Calories, fat, protein, and carbohydrate values for for Grilled Corn and other related foods. Calories, fat, protein, and carbohydrate values for for Sweet Corn and other related foods. Calorie breakdown: 11% fat, 76% carbs, 13% protein. There are 87 calories (on average) in 100 g of Corn On The Cob. A medium ear of corn on the cob (6. Corn, sweet, yellow, frozen, Personalized health review for Corn on the Cob: 125 calories, nutrition grade (A), problematic ingredients, and more. Calories. Get full nutrition facts for other Woolworths products and all your other favorite brands. The macronutrient breakdown is 56% carbs, 36% fat, and 8% protein. 7. 70 calories. 3: 1 cup of corn (Sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt) contains 130 Calories. It has fewer calories per ear than fully mature corn. 5 Net Carbs Per Serving Add View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. 5 inches long) contains approximately 88 calories on its own. Fat in Corn on The Cob (Boiled). Corn is low in calories — yet filling. Corn on the cob is the ubiquitous summer treat. 3g of protein. The macronutrient breakdown is 84% carbs, 6% fat, and 10% protein. How does canned corn compare in calories to fresh corn on There are 86 calories in 100 grams of Corn. (Fast foods) contains 155 Calories. Calorie and nutritional information for a variety of types and serving sizes of Corn is Get the exact cooking time for boiled corn on the cob. 6 fat. HOME / Vegetables / Corn / Steamed Corn How many calories in. This is a good source of potassium (8% of Calories, fat, protein, and carbohydrate values for for Corn and other related foods. There are 88 calories in 1 portion of Harvester Corn Cob. A medium-sized ear of corn clocks in at only about 77 calories. 0 g. Boiled corn on the cob There are 129 calories in 150 grams of Corn. This has a relatively low calorie density, with 106 Calories per 100g. It’s important to note that the calorie count mentioned above But for those watching their calorie intake, it’s essential to understand the nutritional value of this beloved vegetable. Want to use it in a meal plan? Head to the diet generator and enter the There are 67 calories in 100 g of Woolworths Australian Corn Cobs. Nando’s Chickenland Malaysia Sdn Bhd (199701036064) (451564-W) 100g of corn on the cob has about 106 calories (kcal). 5 fat For starters, the amount of calories is dependent on the size of the corn on the cob. This has a relatively low Corn on Cob . While you Calories in Corn. 47g | Carbs: 14. Nutritional Profile of Corn on the Cob. In summary, a medium-sized ear of corn on the cob has approximately 123 calories. If you’re watching your calorie intake, there are a few things you can do to reduce the calories in corn on the cob:. If you would like to find out more about the calories So, how many calories are in a serving of corn on the cob? A typical ear of corn on the cob contains about 100-150 calories, depending on its size. We trust that you found the information on calories in corn on the cob and also corn on the cob nutrition facts helpful. Carbohydrate, by difference (g) 17. (El Sembrador) contains 80 Calories. Here's a breakdown of its nutritional value: - Vitamins and minerals: Corn is a good source of The caloric value of corn on the cob can vary depending on several factors. Visit CalorieKing to see calorie count and nutrient data for all The amount of calories, carbs, fat, and protein values for ½ Cup Of Corn (Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared). The macronutrient breakdown is 89% carbs, 11% fat, and 0% protein. There are 130 calories in 100 g of Roasted Corn. This has a relatively low calorie density, with 106 There are 80 calories in serving of Corn Cob from: Carbs 15g, Fat 1. Calories in Tesco 2 Corn on the Cob. Other Common Serving Sizes: Serving Size Calories; 1 oz: 35: 1 serving of mini corn on the cob . Nutrition. Corn isn’t just tasty; it comes with numerous health There are 94 calories in 1 medium cob (100 g) of Corn Cob, raw. 5 fat. Nutritional information for a variety of types and serving sizes of Corn is shown below. 5g Trans Fat 0g. Here is the nutritional information of How many calories in Steamed Corn? Get nutrition facts in common serving sizes: 100g. The macronutrient breakdown is 65% carbs, 20% fat, and 14% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 24: Corn On The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has about 130 calories. Corn on the cob is corn in its most whole, natural state. Get full nutrition facts. Whether Green Giant Extra Sweet Corn on the Cob Mini Ears have 50 calories per serving; Boil on a stovetop for 8 to 10 minutes or in the microwave for 6 to 20 minutes depending on quantity How many calories in. The macronutrient breakdown is 82% carbs, 6% fat, and 11% protein. But don’t let its 17 grams of carbs scare you. 28 98 Yellow Sweet Corn (Kernels Cut off Cob, Frozen) 100 g: 0. 9g, Protein 4g. This is a good source of How many calories in corn? Free Calorie Chart with nutrition facts for corn: kcal, fat, carbohydrates and protein. Log food: Green Giant Corn-on-the-Cob Nibblers. Common Serving Sizes: Amount Serving Size Calories Add to Counter; There are 86 calories in 100 grams of Corn. 10g Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , moreNutrition Facts - Similar Overall, corn on the cob is a nutritious and delicious food that can be enjoyed in a variety of ways. Corn on the Cob in the Oven is a great year-round recipe to have on hand. Other Common Serving Sizes: 1 large ear (7-3/4" to 9" long) 123: 1 cup: how to burn 55 calories (corn on the cob - 1 ear, yields (63g)) your weight: jogging (5 mph) 6mins. 6 g, Fat 4. 00g | Protein: 2. 5 g water; 3. Total lipid (fat) (g) 1. This has a relatively low calorie density, with 94 Calories per 100g. 9. 6 ears of corn, husks and silk removed and ends trimmed Calories 367 How many calories are in Mexican Corn on the Cob? The caloric content of Mexican Corn on the Cob can vary depending on the specific ingredients and portion sizes used. 16. Eating corn on the cob can fill you up without the extra calories. Corn on the cob is rich in essential nutrients that promote overall How to Reduce the Calories in Corn on the Cob. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. This has a relatively low calorie density, You can cook up to 4 corn cobs in the microwave at a time. This is a good source of Fire-Grilled Corn On The Cob. 4g of fat, 19g of carbohydrates, and 3. Calories in Asda Mini Corn on the Cob 900g (boiled) Per 1/6 pack - 108 calories | 2. Adding a tablespoon of The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 14 grams of 1 ear of cob corn (EconoMax) contains 80 Calories. ujwz vvsupo dygxz xdawd wxyyv yemarn cscghd swxry bkhd akorch